Audio Exercise: A journey to acceptance

(Self) love is the core of our well-being and the basis of a healthy and fulfilled life. But (self-)love is more than just appreciating yourself and others, it’s also about accepting who we really are – all our strengths and weaknesses, our light and our shadows. It’s about understanding that we don’t have to be perfect to be valuable.

*This audio exercise is from the book ‘The Work-Life Revolution’
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