Audio Exercise: A journey to acceptance

(Self) love is the core of our well-being and the basis of a healthy and fulfilled life. But (self-)love is more than just appreciating yourself and others, it’s also about accepting who we really are – all our strengths and weaknesses, our light and our shadows. It’s about understanding that we don’t have to be perfect to be valuable.

*This audio exercise is from the book ‘The Work-Life Revolution’
Curious about the book? Order it
here.

  • Muziek: Moonlight by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/