Stop thinking, start listening.

Inspiration, tips & tools for increasing wellbeing. For yourself, your colleagues and your organization

Do you love personal development, leadership and wellbeing? Then our podcast episodes are of interest to you. Each episode has about 1,300 listeners.

Topics range from focus, rest and productivity to parenting, (work) happiness and daily rituals. The episodes contain insights, tools and personal experiences with self-care for yourself and others as a common thread.

Listen to the podcast episodes on this page or through your favorite podcast app.


Delightful this podcast. Besides being fun to listen to, it also motivates me to check in with myself more often. As a result, I am already making better choices and more aware of what is really important. At work, this translates into setting boundaries; I say “no” more easily.

Apple Podcast - Jolie81!

Would you like to be a guest on the podcast? Send us a message.