Welcome to the Wellbeing Workplace podcast.
The podcast in which we explore how to take better care of yourself and your colleagues at work. For greater mental health, well-being and vitality.
In this episode, I have Chantal Vrouwenvelder as my guest. Chantal is a leadership trainer, psychologist, coach and team coach as well as a special person in my circle of friends.
What makes Chantal unique is that she is equipped with one of the best feelers you can have. A quality that in my view is essential to be able to guide people well and better direct mental health, vitality and well-being at work.
I engage in a conversation about what in her mind is mental health, vitality and well-being and how you can manage this, for both yourself and your team members. So that you prevent burnout, reduce work stress and increase job satisfaction.